This easy EASY GRILLED CAJUN CHICKEN Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1 teaspoon salt 1 teaspoon cayenne pepper 1 teaspoon paprika 1?2 teaspoon white pepper 1?2 teaspoon black pepper 1?2 teaspoon oregano 1?4 teaspoon garlic powder (I use more because I like a lot of garlic) 1?4 teaspoon onion powder 1?2 cup lemon juice 1?4 cup vegetable oil 4 boneless skinless chicken breast halves
DIRECTIONS
Combine the dry spices in a small bowl. In a shallow glass dish (large enough to hold the chicken in a single layer), or a gallon size zip lock bag, place the lemon juice and oil. add half of the spice mix; stir to combine. Add the chicken breasts, turning to coat both sides. Marinate for 30 to 60 minutes at room temperature or at least 2 hours to overnight in the refrigerator, covered. Drain the chicken and sprinkle both sides with the remaining seasoning mix. Place the breasts on a hot grill with the thin ends away from the flames. Cook, turning once, until just cooked through, 3 to 8 minutes per side, depending on the heat intensity and the thickness of the meat.
by: Crafty Lady 13
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